The Bodyblade Video Links –
Full Super6 Workouts –
Beach Super6 – LA beach basic routine – Nov ‘14
Mobility Super6 – extra variation – QVC Studio – Jan 2015
Hampton Court Super6 Circuits – ten second bursts
Simon Biagi show – June ’15
Here is the recording of some of the girls as featured doing the Super6 on simon biagi’s Sunday show with Bruce 28th June – click here.
September show – 8th – ft four customers a very popular airing, a whole hour show, very informative – click here.
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Variations – Mix it up! –
Belly Blaster Richmond Park – extra movements to target the abs – Feb 2015
Willow Tree Bodyblade Sequence – shorter, intense, balletic
Here is the new Chiswick Stretch and Flow video – click here. – June 2015
SUPERB! Bodyblade qvc ohana – the virtual wall chart – full 30 exercises – by facebook ohana! click here – march 2016 (JOIN GROUP FIRST)
Bruce in the QVC Studios –
Bodyblade Basics: how to grip, plus advanced positions – inc Bruce on the Floor
Hip and Thigh for beginners – w Gisella – how to do Number 6 vertical side to side motion
Tips for the Abdominals – Bruce solo in studio
Wide Side and Narrow Side – explanation – Bruce solo in the studio
Flex intensity – how to increase resistance – Bruce solo in studio
What to do if you have to be seated
Newbie? Never seen Bodyblade before? Watch this –
original studio show January 2014
Buy Bodyblade here, ITEM 432954, QVCUK.COM (over 100 5*)
And join the superb support network on our Facebook Group ‘Bodyblade QVC’ here – https://www.facebook.com/groups/bodybladeqvc/?fref=ts