Debbie Flint

Bodyblade videos – links to youtube clips, SHOWS, sites, groups, as at March 2016

The Bodyblade Video Links – 

Full Super6 Workouts –

Beach Super6 – LA beach basic routine – Nov ‘14

Mobility Super6 – extra variation – QVC Studio – Jan 2015

Hampton Court Super6 Circuits – ten second bursts

Simon Biagi show – June ’15

Here is the recording of some of the girls as featured doing the Super6 on simon biagi’s Sunday show with Bruce 28th June – click here.

September show – 8th – ft four customers a very popular airing, a whole hour show, very informative – click here.

ORDER

Order your bodyblade from QVC here.

And join our fabulously supportive and informative Facebook group Bodyblade QVC here.

Variations – Mix it up! –

Belly Blaster Richmond Park – extra movements to target the abs – Feb 2015

Willow Tree Bodyblade Sequence – shorter, intense, balletic

 Here is the new Chiswick Stretch and Flow video – click here. – June 2015

SUPERB! Bodyblade qvc ohana – the virtual wall chart – full 30 exercises – by facebook ohana! click here – march 2016 (JOIN GROUP FIRST)

Bruce in the QVC Studios –

Bodyblade Basics: how to grip, plus advanced positions – inc Bruce on the Floor

Hip and Thigh for beginners – w Gisella – how to do Number 6 vertical side to side motion

Tips for the Abdominals – Bruce solo in studio

Wide Side and Narrow Side – explanation – Bruce solo in the studio

Flex intensity – how to increase resistance – Bruce solo in studio

What to do if you have to be seated

Newbie? Never seen Bodyblade before? Watch this

original studio show January 2014

Buy Bodyblade here, ITEM 432954, QVCUK.COM (over 100 5*)

And join the superb support network on our Facebook Group ‘Bodyblade QVC’ here –  https://www.facebook.com/groups/bodybladeqvc/?fref=ts