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The Bodyblade Video Links – 

 

Full Super6 Workouts -

Beach Super6 – LA beach basic routine - Nov ‘14

Mobility Super6 - extra variation – QVC Studio - Jan 2015

Hampton Court Super6 Circuits – ten second bursts

Simon Biagi show - June '15

Here is the recording of some of the girls as featured doing the Super6 on simon biagi's Sunday show with Bruce 28th June - click here.

 

September show - 8th - ft four customers a very popular airing, a whole hour show, very informative - click here.

 

ORDER

Order your bodyblade from QVC here.

And join our fabulously supportive and informative Facebook group Bodyblade QVC here.

 

 

Variations – Mix it up! -

Belly Blaster Richmond Park – extra movements to target the abs – Feb 2015

Willow Tree Bodyblade Sequence – shorter, intense, balletic

 Here is the new Chiswick Stretch and Flow video - click here. - June 2015

 

SUPERB! Bodyblade qvc ohana - the virtual wall chart - full 30 exercises - by facebook ohana! click here - march 2016 (JOIN GROUP FIRST)

 

Bruce in the QVC Studios –

Bodyblade Basics: how to grip, plus advanced positions – inc Bruce on the Floor

Hip and Thigh for beginners – w Gisella – how to do Number 6 vertical side to side motion

Tips for the Abdominals – Bruce solo in studio

Wide Side and Narrow Side – explanation – Bruce solo in the studio

Flex intensity – how to increase resistance – Bruce solo in studio

What to do if you have to be seated

 

Newbie? Never seen Bodyblade before? Watch this -

original studio show January 2014

 

Buy Bodyblade here, ITEM 432954, QVCUK.COM (over 100 5*)

And join the superb support network on our Facebook Group ‘Bodyblade QVC’ here -  https://www.facebook.com/groups/bodybladeqvc/?fref=ts

 

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