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A voluntary donation of £2 please, to take part - just text 'MDDC rest tbc

Go here to join in the Facebook event page - it will last a whole year! 

Ever found yourself going round in circles, writing the same resolutions year on year? Well this year, ditch the short term aims and do this. A year long gradual adjustment that leaves you 20lb lighter (or whatever is relevant for you). Using Bodyblade, Till the Fat Lady Slims books by Debbie Flint and a super support network on facebook. Join up now! And feel free to post updates and 'NSVs' (non-scales victories) too. 
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Published in Back to You